Meditation.
The mind is a vibrational translator, creating for you your sensory experience of this world. Thoughts in the mind cannot experience themselves, but rather ‘something’ beyond mind, is experiencing the thought. Not only do you have the ability to ‘know’ the experience, but you also have the ability, to know you know.
Chakra Cleansing Meditation
10mins / Guided / Free
Manifestation Meditation.
6 mins / Guided / Free
Ensure you are clear on your goals before you begin. Download the free ‘Habit Tracker’ pdf in the shop.